Ever wondered whether that £49 direct‑debit to your gym is actually good value? The truth is most of us guess—we eyeball our bank statement, remember a handful of visits and call it “worth it.” But value isn’t a vibe; it’s a number. Welcome to your gym membership cost calculator, a.k.a. Cost Per Workout (CPW). In this guide you’ll learn why CPW is the single clearest metric for judging any membership—and how the free Cost Per Workout iOS app automates the maths so you can focus on lifting, not ledgering.
Quick take: Enter your gym price and join date once, enable location permission, and the app’s smart geofence logs every session automatically. Each visit drops your live CPW—pure financial motivation on your lock screen.
What is cost per workout?
At its simplest, CPW is the average price you pay every time you set foot in the gym:
Cost Per Workout = Total money paid so far ÷ Total workouts so far
The lower the number, the more value you’re squeezing out of your membership. Hit the gym more often—or pay less—and the figure slides down; skip sessions or let fees rise and it creeps up.
Why CPW beats “price per month”
- Apples to apples – CPW lets you compare a £29 basic chain to a £120 boutique studio with zero mental gymnastics.
- Behaviour‑driven – It rewards consistency. Every extra workout is instantly visible as savings.
- Decision clarity – High CPW? You’ve got empirical proof it’s time to renegotiate, downgrade or cancel.
The problem with mental maths (and why automation wins)
Most people think they know how often they go. Spoiler: they don’t. In one UK survey, members over‑reported visits by 30 %. Manual logs aren’t much better—they get abandoned within weeks. That’s where automation swoops in.
Enter Cost Per Workout app
| Feature | How it works | Why it matters |
|---|---|---|
| 1‑minute setup | Enter monthly fee, join date, usual frequency | Baseline CPW instantly explores past spend |
| Geofence auto‑tracking | Tiny GPS perimeter around your gym logs arrivals & departures | Zero manual check‑ins; accuracy over 93 % in tests |
| Live CPW dashboard | See all‑time, last 30 days and projected CPW at a glance | Motivation on tap; gamifies attendance |
| Smart nudges | Gentle reminders when CPW drifts above your goal | Behavioural science meets push notification |
| Multiple gym profiles | Track separate memberships or class packs | Perfect for split training routines |
Download link: Cost Per Workout for iPhone
How to use CPW data to save (or make) money
- Benchmark your number
- Standard chain gyms: £5–£10 CPW.
- Boutique studios: £12–£18.
- Luxury health clubs: £20+.
If your figure sits above the range for your category, you’re overpaying.
- Set a CPW goal
Decide what feels fair—e.g., £7 per workout—and let the app reverse‑engineer visits needed. - Leverage off‑peak or class packs
Off‑peak plans can slash fees 20 %. Or drop your chain gym and buy a 10‑class pack at your favourite studio; CPW keeps the comparison honest. - Reinvest the savings
Money you free up could fund quality protein, a massage, or new lifting shoes—investments that boost progress.
Case study: Dan’s “invisible” pay rise
Dan, a 29‑year‑old software engineer in Bristol, paid £42/month but averaged three visits. CPW: £14. After installing the app he saw the number—and winced. Two tweaks followed: he slotted gym time into his lunch break (work Wi‑Fi keeps him productive) and negotiated a £5 loyalty discount. Three months later his CPW is £6.40. Annualised, that’s £360 back in his pocket—almost a week’s wages for the average UK earner.
FAQs
1. How do I calculate gym membership cost per visit?
Divide the total amount you’ve paid to your gym by the number of workouts you’ve completed. Or skip the maths and let Cost Per Workout track it automatically.
2. What is a good cost per workout?
Under £10 for standard gyms, under £15 for boutique studios. Location and amenities can shift the benchmark.
3. How often should I go to the gym to make membership worth it?
Usually 2–3 times a week. Plug your exact fee into the CPW app to get a personalised target.
4. Can I track multiple gym memberships?
Yes—Cost Per Workout lets you create separate profiles for each location or class pack.
5. Does the app work if I forget my phone?
The geofence requires your device to be present. If you leave it behind, just add a manual visit later; it still counts toward CPW.
Ready to know your real cost per session?
👉 Download Cost Per Workout now and watch your cost drop with every rep.